What Do You Want to Say Yes To?
Initial consultations are available at an investment of $150 for up to two hours (you have a full two hours to work with me, but you may not need all of it). We'll meet via video conferencing or in person if you live on Oahu.
I'm a multipassionate coach, facilitator, and disruptor for food, women, and community. The kindest thing I can and will ever do is tell the truth. I'm here for green smoothies, chocolate, and bacon, expanding outside of my comfort zone, and living a turned on life.
But I'm really bad at small talk.
I talk loud when I'm excited.
I love to cook and bake, and hate washing dishes.
I feel everything and I have really good boundaries.
I help women figure out what they want and learn how to ask for it unapologetically. I believe that fully self-expressed women will always choose community over competition.
I show ambitious women over 35 how to
- reverse their PCOS symptoms
- prepare their bodies and environment for pregnancy and postpartum
- turn their passion for wellness into a thriving profession
Together, we'll explore how food, lifestyle, and your environment may be contributing to your PCOS symptoms, increasing your body literacy and fertility awareness as you’re considering having a baby (or giving birth to your wildest dreams). I will help you align your values with your goals so that you go from struggling to thriving in your work.
I work with clients virtually via video conferencing and in Oahu where I live. Occasionally, I am available to travel to your town at an additional investment.
I may invite you to work with me 1:1 or in a group, as well as recommend other options, including but not limited to books, supplements, practitioners, and/or other programs. I may receive a commission on any recommendations you purchase through my referral links. The information I share with you is for information and education purposes, and is not intended to replace the advice of a licensed healthcare professional. Please exercise personal wisdom and discretion as well as your own due diligence.
Initial consultations are $150 for up to two hours (you have a full two hours to work with me, but you may not need all of it).
I offer both virtual and live pregnancy and postpartum support. I accept new clients for virtual support on a rolling basis. I am accepting Oahu-based clients with due dates in April 2019 and beyond. All prospective birthing clients are required to complete a childbirth preparation course as a condition of working with me. I recommend Birthing Better, Pain to Power, Birthing from Within, or Julia Vergara on Oahu.
I do not refund consultations or coaching agreements. A 30% deposit is due up front for all coaching agreements not paid in full. A deposit is required to hold dates for doula agreements that include childbirth support. As a full-spectrum doula, I do not refund agreements in the event of termination or loss.
Ready to get started?
Live on Oahu?
Join Heart, Hips, Womb Oahu or the Oahu Mothercircle to connect with likeminded women and receive invitations to upcoming events.
For childbirth and postpartum preparation, visit doulainparadise.info
For additional group coaching opportunities, visit truthanddesirelab.com
If you're a health coach or aspire to be one, check out my mentoring and community building program.
I'm available for brief calls at 347-927-2855 Wednesdays between 11am and 2pmHST. You can also sign up to get updates on events and special offers.