Slim Down for the Gown! is a virtual fitness challenge for brides (and their wedding party) who want to get in the best shape of their lives in time for the wedding.
Get results in as little as 3 weeks!
If you want to look and feel your best on your special day without depriving yourself or spending hours in the gym every day, Slim Down for the Gown! is for you.
Wedding planning can be stressful, which is why eating well and staying active can help keep your hormones and mood in balance. As an integrative nutrition health coach, I offer personalized support plus a virtual fitness library with 24/7 on demand access, meal plans, nutrition education, and more.
Join Slim Down for the Gown! for just $160 and receive
- 24/7 on demand access to over 1,500 workouts you can stream on most devices for 12 months
- meal plans and nutrition guidance
- an app to track your workouts and goals
- a 30-day supply of pre- and post-workout formulas to keep you energized and aid in muscle recovery (renews via subscription, can cancel at anytime)
- a private, online community (not on FB)
- additional support from me as your health coach
You can choose the program that’s right for you with options ranging from 7 days to 12 weeks. You can also request your own private group for you and members of your wedding party. You’ll even have the option to save money on membership through my preffered customer program.
After the wedding, you can switch over to my main wellness community (at no extra charge) or continue at your own pace.
Please complete the form and I’ll be in touch.
Please exercise personal discretion and wisdom by performing your own due diligence before investing in weight loss and/or fitness program. Please consult with a licensed healthcare provider before starting or making changes to your diet or level of physical activity. Results are neither promised nor guaranteed.
As an Integrative Nutrition Health Coach, I show women how to feel good in their bodies and their lives without having to give up the foods and activities they love. Click here to learn more about my training.
As a doula, I’ve seen how important it is to prioritize health and fitness not just for conception and pregnancy, but for overall mental and physical health. When you feel good, you don’t have to look for motivation to keep up and keep going in your life.
I live in Hawaii with my partner and daughter where you’ll find me in my garden, in the kitchen, at the beach, or on my bicycle riding all over town.