make peace with your periodMake Peace with Your Period

PMS and period pain is normal, but it isn’t natural. This is just one of the things we’ll discuss along with reflections on our personal relationship with menstruation.

Attendees will learn the basics of menstrual cycle awareness, cycle syncing, and remedies for PMS and period pain relief.

Wednesday, May 8th at 6:30pm

Mindful Matters, Kailua, Oahu

Sliding scale $12-25 or homemade gift

RSVP with payment | RSVP to pay in person


What does it mean to live a wildly feminine and juicy life?

For me, it’s having both body and financial literacy, so that I can make decisions with ease and abundance, being in tune with my menstrual cycle and my cash flow.

It’s physical movement that makes me feel strong and sensual, so that I can keep up with the demands of my lifestyle and feel good in my body.

It’s trusting that my inner wisdom will never steer me wrong.

It’s having clear and firm boundaries.

It’s being surrounded by women who, like me, feel deeply, take up space, and are often viewed as “too much”.

It feels abundant, orgasmic, magnetic, and when I’m being honest, downright witchy.

What about you?

Join me online and in-person for shameless conversations, book discussions, breathwork and movement practices, and more to help you become more turned on and tuned in to the wildest and juiciest version of yourself.

Complete the questionnaire below and I’ll be in touch with next steps.