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Looking for a morning brain boost? Start your day with this simple nootropic latte recipe. The information shared here is for information and education purposes and is not intended to replace the guidance of a licensed healthcare professional. Please consult with your primary healthcare provider before making changes to your diet or lifestyle and/or if …
Source: Vegan Strawberry and Mint Pops | The Beachbody Blog Ingredients ¾ cup water ½ cup fresh (or frozen) strawberries 2 scoops Tropical Strawberry Plant-Based Vegan (or Strawberry Whey) Shakeology 2 Tbsp. fresh lime juice 2 Tbsp. fresh mint, chopped Instructions Place water, strawberries, Shakeology, lime juice, and mint in blender; cover. Blend until smooth. …
July is National Blueberry Month!
What is the appeal of cottage cheese? Can someone tell me, please? I use kefir or full-fat Greek yogurt when recipes call for cottage cheese. Use whatever you’d like. I modified this recipe. Ingredients 1/2 cup kefir or yogurt 1/2 cup cream cheese or marscapone 1/2 cup unsweetened milk of your choice 1 scoop Strawberry …
Living in Hawaii the past four years I’ve learned a lot about the myths and assumptions the rest of the world has about Hawaii and Hawaiian people and culture. The main thing, that everyone’s eating pineapples on everything, including pizza. They are not. While pineapples were a mainstay in Hawaii during the 1900s, pineapples are …