Striving for Work-Life Balance is a Waste of Time

Green Smoothies, Chocolate and Bacon is hosted on the Blubrry platform using the Blubrry Powerpress Plugin. Start your own podcast with a free month of hosting by clicking here.

Why waste time on achieving work-life balance when all you really want is to feel good, get the right things done, and enjoy your life?


There’s no one-size-fits-all solution to health and happiness.

When’s the last time you spent an hour with someone who actually cared about your dreams and desires for a healthy, happy life?

If you want to create a new story for your life, beyond dieting and deprivation and a life you need a vacation from, I invite you to schedule an introductory coaching session.


Green smoothies, Chocolate, and Bacon celebrates health at every size and all that nourishes us, on and off the plate. Join Melissa Danielle, Integrative Nutrition Health Coach for courageous conversations on food, physical activity, work, and much more.

Join the conversation in the comments below or by joining me on Twitter @honeybholistic with one of these hashtags #ditchthediet #ditchthedetox.

Melissa Danielle is an Integrative Nutrition Health Coach, trained at Institute for Integrative Nutrition. Learn more at honeybeeholistic.info.

How to Snack On Purpose

 

Snacking: What is it good for?

Snacking contributes to so much more than weight gain (or weight loss). In today’s episode, I talk about snacking as a way to understand our nutrition needs and how to make choices that help us feel good in our bodies.

 


This episode is sponsored by



I’ve partnered with Thrive Market to help you save money on groceries.

Making healthy decisions means being selective about the types of foods you eat and buy—but that can also mean multiple trips to different grocery stores just to keep your favorite products stocked. Not to mention the high markup on high-quality food brands!

There’s a better way. Thrive Market takes the hassle out of healthy living so that organic food and natural products are accessible to everyone. It offers organic, nutritious foods and nontoxic home and personal care essentials at discounted prices—all delivered right to your door.

Here are just a few of the perks you can enjoy on Thrive Market:

  • All of your favorite brands shipped to your door—no multiple grocery trips necessary: Shop trusted brands like Tom’s of Maine, Bob’s Red Mill, Annie’s Homegrown, Seventh Generation, Spectrum Naturals, and many more!
  • Find exactly what you need: The site and free app make it easy to shop by dietary need with specialized search filters, like “Paleo,” “vegan,” “raw,” and “gluten-free.”
  • Save money on top quality products: Find your favorite brands and health products offered at lower prices than in supermarkets and specialty health stores.

Honeybee Wellness Club

Honeybee Wellness Club offers a 7-step practice for creating sustainable health and wellness without dieting, detoxing, and deprivation.

Annual Membership includes monthly group coaching calls, email support, resources, and more.

Join Honeybee Wellness Club


Green smoothies, Chocolate, and Bacon celebrates health at every size, and all that nourishes us, on and off the plate. Join Melissa Danielle, Integrative Nutrition Health Coach for courageous conversations on food, physical activity, work, and much more.

Join the conversation in the comments below or by joining me on Twitter @honeybholistic with one of these hashtags #ditchthediet #ditchthedetox.

Melissa Danielle is an Integrative Nutrition Health Coach, trained at Institute for Integrative Nutrition. Learn more at honeybeeholistic.info.

How I Help My Clients Set Goals

 

Green Smoothies, Chocolate, and Bacon is hosted on the Blubrry platform using the Blubrry PowerPress plugin. Thinking of starting a podcast? Try it free for one month through this link

This episode is supported by The Desire Map.

With all the endless striving for more money, slimmer bodies, and the ideal partner, are we really getting what we want? Is there a better way?

Find out with The Desire Map, a goal-setting process that helps you shift from the material gain to a soul-based expression of who you really are.

Click here to learn more. 

 


 

What if you could get the results you wanted — feeling and looking good — without dieting and deprivation?

This episode is part one of 7 Ways to Feel Good in Your Body Without Dieting and Deprivation.

I’m sharing the exact process I take my clients through in Honeybee Wellness Club.

In this episode, I talk about how to reimagine goal setting so that you can get the result you want, without focusing on weight loss.


Ready to work with me as your Integrative Nutrition Health Coach?

Book a health history, where we’ll spend just over an hour getting to know each other. We’ll talk about your wellness journey and find out if we’re a good fit. If we decide to work together, your investment will be applied to your coaching agreement.  Email join@honeybeewellness.club with “desire” in the subject line for the special listeners’ only offer on .


Green smoothies, Chocolate, and Bacon celebrates health at every size, and all that nourishes us, on and off the plate. Join Melissa Danielle, Integrative Nutrition Health Coach for courageous conversations on food, physical activity, work, and much more.

Join the conversation in the comments below or by joining me on Twitter @honeybholistic with one of these hashtags #honeybeewellnessclub #ditchthediet #ditchthedetox.

Melissa Danielle is an Integrative Nutrition Health Coach, trained at Institute for Integrative Nutrition. Learn more at honeybeeholistic.info.

How Can We Support Women Who Are Mothers?

Each child is biologically required to have a mother. Fatherhood is a well-regarded theory, but motherhood is a fact. ~ P.J. O’Rourke

We say we love our mothers, but we do very little on a social level to support women who mothers. How can we change that?

What’s happening on the fringes that need mainstream attention and awareness? Let me know in the comments or on Twitter.


This week’s episode is sponsored by Blendtec. Make your own smoothies, juices, milks, flours, soups, desserts, in just one push of a button. 

 


Resources

SisterSong


Honeybee Wellness Club

Honeybee Wellness Club offers a 7-step practice for creating sustainable health and wellness without dieting, detoxing, and deprivation.

Annual Membership includes monthly group coaching calls, email support, resources, and more.

Join Honeybee Wellness Club


Green smoothies, Chocolate, and Bacon celebrates health at every size, and all that nourishes us, on and off the plate. Join Melissa Danielle, Integrative Nutrition Health Coach on courageous conversations on food, physical activity, work, and much more.

Join the conversation in the comments below or by joining me on Twitter @honeybholistic with one of these hashtags #ditchthediet #ditchthedetox.

Melissa Danielle is an Integrative Nutrition Health Coach, trained at Institute for Integrative Nutrition. Learn more at honeybeeholistic.info.