Are We Putting Our Daughters' Emotional and Physical Health in Danger By Not Teaching Them About Sex?

We know how irrational it is to pretend that by not talking about something awkward or uncomfortable, it will go away and we won’t have to deal with it, so why do we do this when it comes to talking to our kids about sex? What might sex, sexuality, gender expression, pregnancy, abortion, sexual abuse/assault…… Continue reading Are We Putting Our Daughters' Emotional and Physical Health in Danger By Not Teaching Them About Sex?

Can a Career Coach Help You Grow Your Health Coaching Practice?

This episode is supported by sales of Danielle LaPorte’s Fire Starter Sessions. The Fire Starter Sessions is the permission slip you’ve been waiting for — to fully want what you want and go for it, to expand your consciousness and your cash flow, to up the ante on your dreams, to be incredibly generous with…… Continue reading Can a Career Coach Help You Grow Your Health Coaching Practice?

#BreatheOnPurpose like Darth Vader (Ujjayi Pranayam)

The information presented here is not intended to replace the advice of a licensed healthcare professional, nor is it intended to prevent, diagnose, or cure illness or disease. Please consult your primary healthcare professional before making any changes or additions to your current routine. Ujjayi (oo-jai) breath is also known as oceanic breathing and the…… Continue reading #BreatheOnPurpose like Darth Vader (Ujjayi Pranayam)