I offer an holistic approach to preparing the body and mind for pregnancy, childbirth, and postpartum. As an integrative nutrition health coach, full-spectrum doula, massage therapist, and community health worker, I help my clients gather the resources and community they need to help them have an informed and satisfying birth outcome.
Virtual Support
- 2 sessions a month, cancel at any time
- Chat support between sessions
- On-demand library
- Additional resources and recommendations (some at additional charge)
In-Person Support
Serving Kailua residents birthing at home
or at Castle only at this time. Accepting birth clients with due dates in October-December 2023. Preceonception and postpartum clients welcome at any time.
- 2 sessions a month for 12 months
- On-call birth support from week 36 on
- Chat support between sessions
- On-demand library
- Additional resources and recommendations (some at additional charge)
Health & Fitness Coaching
- Personalized guidance for preconception, pregnancy, childbirth, and postpartum
- Additional recommendations and resources
- Option to sign up for one or more virtual food and fitness programs
