I offer an holistic approach to preparing the body and mind for pregnancy, childbirth, and postpartum. As an integrative nutrition health coach, full-spectrum doula, massage therapist, and community health worker, I help my clients gather the resources and community they need to help them have an informed and satisfying birth outcome.

Virtual Support

  • 2 sessions a month, cancel at any time
  • Chat support between sessions
  • On-demand library
  • Additional resources and recommendations (some at additional charge)

In-Person Support

Serving Kailua residents birthing at home
or at Castle only at this time. Accepting birth clients with due dates in October-December 2023. Preceonception and postpartum clients welcome at any time.

  • 2 sessions a month for 12 months
  • On-call birth support from week 36 on
  • Chat support between sessions
  • On-demand library
  • Additional resources and recommendations (some at additional charge)

Health & Fitness Coaching

  • Personalized guidance for preconception, pregnancy, childbirth, and postpartum
  • Additional recommendations and resources
  • Option to sign up for one or more virtual food and fitness programs