I’m so glad you’re here.
You don’t have to suffer through PMS, heavy and painful periods.
Please take a moment to go through the resources provided. I will be in touch with you via email in the coming days and weeks.
Here’s what you can do to reclaim your body and make peace with your period:
Note: Everything is not for everyone. Take what you need and leave the rest. Please do your due diligence and trust your body’s wisdom. Consult with your healthcare provider before making any changes to your diet or level of physical activity. Disclosure: I may receive a commission on purchases made through these links.
- Access your account : paperbellclients.com
- Learn body literacy: Body Literacy Coloring Book, Fifth Vital Sign
- Learn holistic solutions to your period problems: Fix Your Period, Period Repair Manual, Ultimate Guide to a Healthy Period
- Learn how to balance your hormones: Balance Your Hormones, Hormone Repair Manual, Hormone Intelligence
- Track your menstrual cycle: Tempdrop Ovulation Tracker, MyFlo App
- Learn cycle syncing: Flow Freedom, In the Flo, The Optimized Woman
- Eat for your menstrual cycle: Moon Cycle Cookbook, 28 Days Lighter Diet
- Support hormone balance with supplements: Womb Care Love Detox Kit, Hormone Balance Bundle
- Move your body: HoopYogini, Muscle & Flow Virtual Gym
- Take your pleasure seriously: Women’s Anatomy of Arousal, Pussy Prayers, Pleasure Activism
If you have any questions, you can email me at firstname.lastname@example.org. You can also follow me at @hearthipswomb @fitfertilefree on IG.