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In this episode, I share how I was able to eat for almost free from 2008 to 2015, along with some of the ways you can lower your food costs.
LocalHarvest.org is an online directory of family farms, community supported agriculture, and farmers markets. Visit them to find local food resources in your area.
This episode is brought to you by
I’ve partnered with Thrive Market to help you save money on your groceries.
Making healthy decisions means being selective about the types of foods you eat and buy—but that can also mean multiple trips to different grocery stores just to keep your favorite products stocked. Not to mention the high markup on high-quality food brands!
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Here are just a few of the perks you can enjoy on Thrive Market:
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Honeybee Wellness Club offers a 7-step practice for creating sustainable health and wellness without dieting, detoxing, and deprivation.
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Green smoothies, Chocolate, and Bacon celebrates health at every size, and all that nourishes us, on and off the plate. Join Melissa Danielle, Integrative Nutrition Health Coach for courageous conversations on food, physical activity, work, and much more.
Join the conversation in the comments below or by joining me on Twitter @honeybholistic with one of these hashtags #ditchthediet #ditchthedetox.
Melissa Danielle is an Integrative Nutrition Health Coach, trained at Institute for Integrative Nutrition. Learn more at honeybeeholistic.info.