All the Things with Melissa Danielle, breathe on purpose

2. #BreatheOnPurpose: The 15-Second Breath

The 15-second breath is a great practice for learning how to slow the breath down, and to eventually hold the breath for periods of time. It is an eventual lead up to the minute breath.… Read More 2. #BreatheOnPurpose: The 15-Second Breath

All the Things with Melissa Danielle, mondays with melissa

1. Don’t grow up, it’s a trap.

http://media.blubrry.com/melissadanielle/p/content.blubrry.com/melissadanielle/Mondays_dontgrowup_ep1.mp3Podcast: Play in new window | Download | EmbedSubscribe: Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreI think I like being in control (of myself) more than I care to admit, which is why being an adult ain’t so bad for me. I’m more crunchy than… Read More 1. Don’t grow up, it’s a trap.

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What’s For Dinner? Whatever You Want to Make

Originally published on BasilandSpice.com on December 20, 2009 Updated May 4, 2017 If all the talk about buying locally grown, Know Your Farmer, Know Your Food, community supported agriculture, farmer’s markets, yard sharing, and community gardens hasn’t got you on the sustainable food/homesteading bandwagon yet, then this revised and updated classic will. The Rodale Whole Foods Cookbook:… Read More What’s For Dinner? Whatever You Want to Make