Health Coaching

I love showing people how to create their own version of health and happiness without dieting and deprivation. In my health coaching programs, I offer tools and insights that help my clients figure out which of their habits and choices are keeping them from feeling and living their best selves.

By meeting them where they are and supporting health at every size, my clients are empowered to make their own decisions.

Choose the program that best fits where you are in your life right now and get started TODAY!

Badass Blending

Do you have trouble sleeping through the night? Do you wish you had more energy to keep up with your job, your family, your life? Would you like to cook more health-supportive meals, but just don’t have the time?

I’ve been blending for health since 2004, when I made my first purchase of a high end blender.  A year later, I was hosting green smoothie challenges, helping people just like you increase their leafy green and fruit intake with 32 ounces of delicious, blended, whole food goodness a day.

Today, while I still enjoy green smoothies (and green smoothie bowls), I use my blender for so much more! If you’d like to learn how to make whole food meals in an hour or less a day, I invite you to join my Badass Blending recipe club!

Here’s how to get started: 

Head over to to purchase a machine of your choice using this link (opens in new window).

Next, enter your details below, and I’ll send you my Badass Blending Kickstart, 10 days of recipes (plus a shopping list!) for you to try out, hosted on Plan to Eat.  The recipes included in the Kickstart reflect an omnivore diet, and you are free to swap out ingredients for ones that align with your personal dietary philosophy

I’ll follow up with recipes and other resources to support you in making good food choices, no matter your dietary preference.

Placed Your Order? Enter your details to get my 10-Day Kickstart.

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Disclosure: I have partnered with Blendtec and other brands and stand to receive a commission on any sales made through links that appear on this page and in the emails I send to you. The offer presented here is independent of Blendtec and does not imply any binding relationships, liability, or responsibility of Blendtec. While I stand behind the products and services I promote, please make sure to exercise your own personal discretion and wisdom before investing or making changes to your diet or lifestyle.

Honeybee Wellness Club

Put an end to dieting and deprivation once and for all! 

As a member of Honeybee Wellness Club, you’ll enjoy live weekly classes by video and phone that include accountability and support for your wellness goals.

Members receive weekly guidance regardless of their health concerns, dietary preferences, and ability. All that is required is a strong desire and commitment to create the best version of yourself.

We’ll do this together by reimagining and taking action on several core areas of your life: food, physical activity, intimacy, creativity, and work. During our time together, you’ll gain insights on the connections between your food and mood, and how your environment shapes your choices.

Honeybee Wellness Club members meet weekly for six months each April and receive a copy of all calls and videos. Support continues via email from me and members of my health coaching team.

The investment for Honeybee Wellness Club is $750 paid in full or six installments of $200.

Please make sure to read my policy regarding cancellations and refunds before signing up. 

The next cycle of Honeybee Wellness Club begins Wednesday, April 26, 2017. 

BONUS OFFER:  Sign up by March 29th and receive receive 3 Bonus Coaching Calls and a welcome package of my favorite wellness books and resources.

How to sign up

Before you make your investment, it’s important for us to spend time together getting to know each other and making sure my wellness club is a good fit for you.

We’ll talk by phone for about an hour. The investment is $150. If we decide to work together, I’ll apply your investment to the cost of the wellness club.

Click here to schedule a Coaching Conversation with me.