http://media.blubrry.com/melissadanielle/p/content.blubrry.com/melissadanielle/Toomuch_motherwound_ep5.mp3Podcast: Play in new window | Download | EmbedSubscribe: Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | More I write for those women who do not speak, for those who do not have a voice because they were so terrified, because we are taught to respect fear… Read More 5. The Mother Wound
http://media.blubrry.com/melissadanielle/p/content.blubrry.com/melissadanielle/growyourselfcoaching_nowwhat_ep4.m4aPodcast: Play in new window | Download | EmbedSubscribe: Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | More If going to health coaching school wasn’t enough, just wait until you graduate! You’ll soon find yourself in swimming in a sea of niche trainings and credentials trying to… Read More 4. You’re a Health Coach, Now What?
We say we love our mothers, but we do very little on a social level to support women who mothers. How can we change that?… Read More 3. How Can We Support Women Who Are Mothers?
The 15-second breath is a great practice for learning how to slow the breath down, and to eventually hold the breath for periods of time. It is an eventual lead up to the minute breath.… Read More 2. #BreatheOnPurpose: The 15-Second Breath
http://media.blubrry.com/melissadanielle/p/content.blubrry.com/melissadanielle/Mondays_dontgrowup_ep1.mp3Podcast: Play in new window | Download | EmbedSubscribe: Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreI think I like being in control (of myself) more than I care to admit, which is why being an adult ain’t so bad for me. I’m more crunchy than… Read More 1. Don’t grow up, it’s a trap.